relieve stress
美 
英
英汉解释
例句
And don't worry; you don't have to run five miles to reach the "happy place. " Instead, sign up for a Yoga class to relieve stress.
不用担心，不是非得跑个五英里才能产生这种令人愉快的物质，通过上瑜伽课就可以达到缓解压力的目的了。
Think about how much more energy you have, and how you now have a healthy way to relieve stress.
想一想你多了多少活力，你如何有一个健康的方法释放压力。
When you're about to have exams, lifting weights really does relieve stress, and it's also good for your mind and body.
快要考试的时候，举重真的消愁解闷，再说对身体和精神都很好。
Whether you do yoga for exercise, to relieve stress, or both, you'll get more out of it if you relax.
你可能做瑜伽是为了锻炼身体，或是为了减压，或是同时这两个目的都有，如果你学会放松，你将从中获得更多的好处。
This is done to relieve stress around the eyes and as a way to relax your eyes whilst taking a computer break.
在暂时不用电脑，进行小憩时，这种方法就是为了缓解眼部周围的压力，使眼睛放松。
Outdoor climbers use indoor climbing as training, and exercises use it as part of a general fitness-training program and to relieve stress.
户外攀岩者可以把室内攀岩作为攀岩训练，锻炼身体的人把攀岩作为普通的锻炼项目来舒缓压力。
Music is considered to be one of the effective ways to relieve stress.
音乐被视为减轻压力的有效途径之一。
Meditation is one of the most effective ways to relieve stress, relax our bodies and quiet our busy minds.
默想是最有效的减压，放松身体和平静我们的思绪的方式之一。
In this case, the only way to help this problem is by relaxing and looking for ways to relieve stress.
在这种情况下，唯一的解决办法就是放松，并寻找减压的办法。
Enroll in a noontime or an after-work exercise class. This will give you a chance to unwind and a way to relieve stress.
参加中午或下班后锻炼班。将给你带来一个放松机会、减压的方法。
Flooding the body with foods like these will spike blood sugar levels and won't help you relieve stress.
如果让你的身体充满这些高淀粉含量的食物，血糖将急剧升高，这将不利于你的缓解压力。
Yes, not only a good way to keep in shape , but a good way to relieve stress as well.
是这样，不但有利于保持体型，而且还能减轻压力。
helps to relieve stress , enhance self - confidence , extend social circle and establish good inter - personal relationship.
纾缓紧张情绪，增强自信，有助扩阔社交圈子，建立良好人际关系。
But exercise can be a great way to relieve stress, releasing endorphin which will improve your mood.
然而，体育锻炼是一种减轻压力的好方法，它会让你心情变好。
Utilize soft light wave music to resonate with the brain cells, relieve stress, promote movement of brain cells to stimulate the potential.
利用舒缓的&光波音乐，与脑细胞产生共振，舒缓精神压力，促进脑细胞运动，激发潜能。
But psychologists say that gallows humor can be an important way to relieve stress.
但心理学家们认为，黑色幽默可能成为一种重要的解压方式。
Imagining yourself in a calm, peaceful setting can help you relax and relieve stress.
想象自己处于一个平静、平和的环境能帮助你放松、缓解压力。
It can relieve stress and decrease pain, but it can be a disappointment for those expecting it to bring miraculous changes to body and mind.
它能够释放压力，减少疼痛，但是它可能会让一些期待它带来身体和心灵的神奇改变的人们失望。
The occasional bit of gossip can relieve stress. Too much can make you look bad.
偶尔八卦一下可以缓解压力。但说太多闲话则会给人留下不好的印象。
Physical activity ; whether it's a relaxing walk, bicycle racing or meditative tai chi; helps relieve stress.
不论是放松的散步、骑自行车赛车，还是冥思类型的太极都能帮助缓解压力。
Know more about how you can relieve stress through prayer: The "Yoga" of Islamic Prayer and Islamic Oases From Daily Stress.
通过礼拜——伊斯兰礼拜者的“瑜伽”和伊斯兰式的日常压力慰藉--懂得更多减轻压力的方式。
She ran to relieve stress and completed the Big-D Texas Marathon a few years ago.
她经常跑步，以来缓解各种压力。因此，一年前她还参加了BIG-D德州马拉松比赛。
Clear White Glass Beads- Relieve stress, calm nerves; prevent bad luck, good human relationship.
水晶玻璃彩珠–消除烦恼，缓和情绪，消灾挡煞，人缘好。
Americans are also embracing meditation for reasons that go far beyond its ability to relieve stress.
美国人之所以兴起打坐的热潮，不单是因为它能纾解压力，还有其他很多因素。
Girls relieve stress by expressing themselves and feeling understood.
女孩子们通过表达自己，获得理解来释放压力。
Smiles Relieve Stress: Your body immediately releases endorphins when you smile, even when you force it.
笑容可以缓解压力：笑的时候，你的身体会自动释放内啡肽，即使笑的很勉强。
These places of entertainment are great places to relieve stress that builds up from the grind of daily living.
这些娱乐场所是减轻日常生活中积累的压力的好去处。
It certainly helps to relieve stress and, some studies suggest, reduces the risk of cardiovascular disease and might extend life spans.
这样当然能够帮助我们舒缓压力，而且一些研究也表明，这样还能降低患上心血管疾病的风险，使得我们延年益寿。
The way you breathe affects your whole body. Breathing exercises are a good way to relax, reduce tension, and relieve stress.
你的呼吸的方式会影响到你的全身。呼吸练习是一个放松、减少紧张、缓解压力的好方法。
Aren't we so busy in life that we don't even have time for laughing loudly? See the humor in small things, laugh and relieve stress.
难道我们是太忙碌了以至于没有时间开怀大笑吗？关注蕴含在细小事物中的幽默，大笑一下从而舒缓压力。
Creating music with instruments or rhythm toys helps relieve stress and tension.
用乐器或能发出节奏的玩具创作音乐，帮助释放紧张情绪。
Relieve stress from low quality breeding environments.
可解除因生活环境引起的紧迫。
Tears really are like perspiration in that exercising and crying both relieve stress.
锻炼和哭都缓解压力，在这方面眼泪确实像汗水。
Exercise is always a good way to relieve stress.
锻炼总是减轻压力的好方法。
However, the Japanese equivalent Phiten still claims that their titanium necklace can help promote life and relieve stress.
然而，业内的日本公司法力藤仍然宣称其钛项链有助于提升生活品质，缓解生活压力。
What's more, Dong Quai is a mild tranquilliser and helps relieve stress and pressure.
当归亦具有温和的镇静效果，有助缓解紧张及压力。
Sitting up straight is also more conducive to breathing properly, which can help relieve stress.
坐直对呼吸同样有好处，这会帮助你释放压力。
Psychiatric wards are not just for the mentally ill. They are also places to relieve stress.
精神科并不是「精神病」才去的地方，专家的建议也是纾解压力的上策。
There is also demand for complementary therapies that might boost immunity, relieve stress, or improve general health and wellbeing.
此外，还有人希望通过辅助疗法可以提高免疫力、减轻压力或改善健康状态。
Stretching can even promote better posture and relieve stress.
伸展甚至能塑造更美身形，并且能缓解压力。
